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Relieve Stress and Replenish the Body for Mind -Body Balance and Wellness

By |2019-04-25T19:06:58+00:00April 25th, 2019|Energizing The Body, Stretching Exercises, Yearly Membership|

Great Grandmaster Villari discusses the importance of the Internal Arts, how to balance mind and body, taking care of the

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Everyone has Two Opposing Forces Within.Learn how to Balance Those Two Forces.

By |2019-04-23T01:35:54+00:00April 23rd, 2019|Energizing The Body, Stretching Exercises, Yearly Membership|

The Sleeping Arts are also known as “The Sleeping Immortals”. They are suitable for everyone regardless of sex, physical stamina,

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