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Women.Learn how to easily defend yourself against a large opponent using the eagle’s claw.

By |2019-04-25T22:43:28+00:00April 25th, 2019|Energizing The Body, Health and Fitness, Stretching ExercisesSelf Defense with No Prior Training, Women's Self Defense, Yearly Membership|

10th degree Shaolin Kempo Karate Maste Mark Grupposo teaches you how to quickly stop alarger opponent using eagle's claw with

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Relieve Stress and Replenish the Body for Mind -Body Balance and Wellness

By |2019-04-25T19:06:58+00:00April 25th, 2019|Energizing The Body, Stretching Exercises, Yearly Membership|

Great Grandmaster Villari discusses the importance of the Internal Arts, how to balance mind and body, taking care of the

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Balance your Mind and Have a Better Quality of Life.

By |2019-04-25T17:34:12+00:00April 25th, 2019|Energizing The Body, Relieve Stress, Strecthing Exercises, Yearly Membership|

The Sleeping Arts are also known as “The Sleeping Immortals”. They are suitable for everyone regardless of sex, physical stamina,

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Everyone has Two Opposing Forces Within.Learn how to Balance Those Two Forces.

By |2019-04-23T01:35:54+00:00April 23rd, 2019|Energizing The Body, Stretching Exercises, Yearly Membership|

The Sleeping Arts are also known as “The Sleeping Immortals”. They are suitable for everyone regardless of sex, physical stamina,

Comments Off on Everyone has Two Opposing Forces Within.Learn how to Balance Those Two Forces.
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